If we consider the effort which drives certain people to feel the abovementioned feeling of happiness, if only briefly, it becomes clear that many of us – probably for a long time – have been searching for ways of achieving perpetual inner harmony, that is the top level of our needs. Here is just a small selection of the ways which are undertaken:
- Overcoming the fear of death: People subject themselves to great danger in order to feel for a brief moment the indescribable feeling of happiness after surviving the situation. Thereby it is not usually very important whether this risk of death was objectively or only subjectively present. Examples of such activities are free climbing up a rock face (without safety gear), ski descents over vertical rock faces, diving into unknown water from a great height, white-water canoeing, boat trips over waterfalls, bungy-jumping, trips on certain types of ride in pleasure parks, as well as the playing of certain computer games.
- Achieving high performance levels: To be the first, the best, the fastest or the most beautiful, in whatever we have done or are still doing, also leads – at least for a short time – to a feeling of happiness of the sort «I am the greatest or the best». In these activities the public often plays an important role. It is at best necessary to be able to see the respective person so as to be able to identify with him. In this way part of this brief feeling of happiness is also transferred to the spectators. Examples: Top sporting events of all kinds, Miss World or similar competitions, Guinness Book of Records etc.
As can be seen from the above examples, very many of us are – as a rule unconsciously – looking for ways of achieving personal harmony, the top step in the priority list of human needs. Something draws us, we want to «find ourselves», «experience something» often without really knowing ourselves what we mean by this.
Therefore the question is posed once again: What is your personal attitude to this: Would you like to have personal harmony, come close to a lasting feeling of love and happiness? Would you also like to be able to calmly accept all the influences and situations in your surroundings? Never get annoyed again and not have to put up with fears any longer?
If we deliberately plan for this goal, there must surely also be ways of getting close to it for a longer period than for just a few short seconds!
The observations in the next chapters should serve to discuss how we can bring this goal to reality and above all to show real possibilities for every one of us. It is entirely our own decision whether we strive for this goal and want to reach it or not. Nothing and no one can make us do this or prevent us from doing it!